Multiple people are dancing in a soft purple pole studio

BE WILD. BE FREE. BE YOU.

Try 3 Classes for $69

Chrysalis 

3 week introduction to pole series

 

Description: 

Come explore the joy of movement, creative expression, and tap into your unique sensuality. Fun, playful, and accessible to all bodies. Consider this your entry point to the art of pole dance.

Enter the chrysalis and join Katie and Jessie for a 3 week introductory series designed for the absolute beginner to learn the art of pole dance. Each week will include a warmup that is designed to help students connect to their breath, body, and the space in a nourishing and supportive way. This is followed by exploration on the pole of foundational techniques, movements, and spins. Wrapping up each class with a short guided stretch and breathwork session.

 

Saturdays 2:00 pm- 3:15 pm

1/10, 1/17, 1/24

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