CLASS OFFERINGS
INTRO LUX (NEW!)
NEW TO POLE? START HERE!
Whether you want to embrace your sexy side, try something new, get a boost of confidence, or are just looking for a fun and creative way to move your body, INTRO LUX is the perfect starting point. Grab your spot and let's start spinning!
Designed specifically for beginners, this 3-class series will guide you through the basics of pole dance, no prior experience necessary.
Each class is focused on helping you feel comfortable and confident as you explore the art of pole dance in a supportive and friendly environment.
Dress: Comfortable athletic or athleisure attire/shorts
3 class series for $69
BEGINNERS/ FIRST TIME STUDENTS
With Lorena
FRIDAYS @ 7:30 PM
BEGINNER POLE
Level 1
NEW TO POLE? START HERE!
Learn fun and challenging tricks and spins on the pole while you increase your strength, coordination, and flexibility through pole dance!
Suitable for BEGINNER students, no previous experience required!
MONDAYS @ 7:30 PM
FRIDAYS @ 6:30 PM
BEGINNER-INTERMEDIATE POLE
Level 2
Learn fun and challenging tricks and spins on the pole!
In this class we will continue to build our pole foundations with Beginner-Intermediate level spins, tricks, conditioning, combos and more. Increase your strength, coordination, and flexibility through pole fundamentals and dance.
PREREQUISITES:
-Have taken at least 8-10 Beginner Pole classes
-Fireman Spin
-Pole Sit
TUESDAYS @ 7:30 PM
SUNDAYS @ 11:00 AM
INTERMEDIATE POLE
Level 3
Learn fun and challenging tricks and spins on the pole!
In this class we will continue to build our pole foundations with Intermediate level spins, tricks, conditioning, combos up the pole and more. Increase your strength, coordination, and flexibility through pole fundamentals and dance.
PREREQUISITES: Students must be able to comfortably:
-Climb to the top of the pole and climb back down to the ground
-Jasmine
-Hold a pole crunch on each side for 3 seconds or more
-Be ready to begin learning to invert and/or ready to learn to get upside-down on the pole.
THURSDAYS @ 7:30 PM
INTERMEDIATE-ADVANCED POLE
Level 4
Learn fun and challenging tricks and spins on the pole!
In this class we will continue to build our pole foundations with Intermediate-Advanced level spins, tricks, conditioning, combos up and down the pole and more. Increase your strength, coordination, and flexibility through pole fundamentals and dance.
PREREQUISITES: Students must be able to comfortably:
-Invert OR drop down into and outside leg hang
-Genie
-Superman from Jasmine
-Tinkerbell spin/ Split Grip Spin
MONDAYS @ 5:30 PM
TUESDAYS @ 6:30 PM
ADVANCED POLE
Level 5
Learn fun and challenging aerial tricks, spins, and Learn fun and challenging tricks and spins on the pole!
In this class we will continue to build our pole foundations with Advanced level spins, tricks, conditioning, combos up and down the pole and more. Increase your strength, coordination, and flexibility through pole fundamentals and dance.
PREREQUISITES: Students must be able to comfortably:
-Invert to an outside leg hang
-Invert from Hood Ornament
-Jamilla/Apprentice on both sides
-Butterfly (Regular or Extended)
-Shoulder Mount crunch
WEDNESDAYS @ 6:30 PM
Sequence-based pole choreography class with focus on flowing movement, personal expression, and all the details to make your dance luxurious and unique to you.
Kneepads recommended, heels optional.
ALL LEVELS
With Renée
MONDAYS @ 6:30 PM
POLE CHOREO
ALL LEVELS
HYPNOTIQ (NEW!)
Explore all types of chair tricks and chair dance with this chair-centric choreography class. Connect your chair dance to the pole, the floor, freestanding, and all the way back again.
Kneepads recommended.
ALL LEVELS
With Nicole
WEDNESDAYS @ 7:30 PM
CHOREO
ALL LEVELS
CHAIR (NEW!)
POLE CHOREO
ALL LEVELS
DRIP
Signature-style choreography class. Gooey, melty, sexy AF. Learn how to flow and lengthen in fluid, seductive movement. Ready? Jump in.
Kneepads recommended, Heels optional.
Suitable for all levels.
THURSDAYS @ 6:30 PM
SERPENTINE
POLE CHOREO
ALL LEVELS
Big Mood.
Release your inner serpent. Slither into the wild darkness of bold and fluid choreography coupled with a killer, moody soundtrack.
Kneepads recommended, Heels optional.
Suitable for all levels.
SUNDAYS @ 12:15 PM
This class will offer a group warmup and cool down, but the middle portion of class will be dedicated to individually working on your current pole goal tricks, combos, and choreos with help, support, feedback, and optional spotting provided by our instructors. Come with some of your own current works-in-progress or we can provide some level-appropriate suggestions and demos.
1 Class credit. Suitable for all levels.
FRIDAYS @ 5:30 PM
GUIDED POLE PRACTICE
ALL LEVELS
POLE LAB
FLEXIBILITY AND STRENGTH
ALL LEVELS
FLEXIBILITY FLOW (NEW!)
Release your flexibility potential in this all levels stretching class. Breathe through flexibility flows designed to lengthen and strengthen your most flexy pole & floor moves.
Comfortable athletic/leisure clothing recommended.
Suitable for ALL LEVELS.
THURSDAYS @ 5:30 PM
FLEXIBILITY AND STRENGTH
ALL LEVELS
STRENGTH CIRCUIT
Release your flexibility potential. Unite movement, flexibility, and strength on the pole with Flexibility Script creator, Laura Noyes.
With the help of bands, yoga blocks, and additional props, improve the functional flexibility of your hips, spine, legs, shoulders, and more to lengthen and strengthen your most flexy pole moves ever.
Comfortable athletic/leisure clothing recommended.
ALL LEVELS
With Laura
WEDNESDAYS @ 5:30 PM
FLEXIBILITY AND STRENGTH
ALL LEVELS
BUILD (NEW!)
Ready for the perfect addition to your pole and flexibility practice?
Join this FREE 45 minute fitness class for current students Saturdays at 10:00 am!
Strength, conditioning, and cross-training for pole and flexibility!
Using weights, bands, and bodyweight, BUILD will help you gain muscle *and* mobility. Designed to balance out some of the muscle tension created by aerial and pole training, this class will rotate through the major body parts, covering upper and lower body strength, as well as injury reduction topics such as shoulder stability and knee pain.
Comfortable athletic/athleisure attire recommended.
ALL LEVELS.
With Jessie
SATURDAYS @ 10:00 AM
FLEXIBILITY AND STRENGTH
ALL LEVELS
ACTIVE FLEXIBILITY (NEW!)
A deceptively sweaty take on flexibility.
This *all levels* class will teach you which muscles to engage to gain strength, flexibility, and more stability in your shapes and poses. Train hard on the floor to gain skills you can use on the pole. Whether you are trying to gain flexibility, or own the range you already have, Jessie will have a drill for you.
This class rotates through the standard flex poses of front splits, cobra, middle splits, and bridges, so you get a chance to train full body throughout the course of each month.
75 MINUTES ALL LEVELS
With Jessie
SATURDAYS @ 11:00 AM
FLEXIBILITY AND STRENGTH
ALL LEVELS
BALANCE LAB (NEW!)
Headstands, handstands, forearm stands and MORE!
Balance Lab will have a group warmup, followed by plenty of time to get upside down. Demos, drills, progressions, and a helping hand offered by Jessie. No matter what your experience level is, come enjoy some play time and see what you are capable of.
75 MINUTES ALL LEVELS
With Jessie
SATURDAYS @ 12:30 AM
OPEN STUDIO
ALL LEVELS
Studio is open for students to practice what they have learned in class. No instruction provided. Must follow safety guidelines.
Open to current students only. Must have an active membership or have attended one or more Wild Sky classes within the past 30 days.
Suitable for all levels.
MONDAYS @ 4:30 PM
WEDNESDAYS @ 4:30 PM
THURSDAYS @ 4:30 PM
SUNDAYS @ 10:00 AM